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Phew! The ramen didn’t stop my weight loss this weekend.
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104.3 kg
Lost so far: 7.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 78.92g | Prot: 77.65g | Carbs: 112.15g.
Breakfast: Butter, Lucerne Liquid Eggs, Onions, Saag's British Style Bangers, Spinach. Lunch: Soylent Cacao. Dinner: Soylent Cacao. Snacks/Other: Kale Chips, Great Value Mild Cubed Cheddar Cheese, Soylent Coffiest. more...
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Losing 1.9 kg a Week
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jaysonelliot's Weight History
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