Weigh In record (no journal entry) for 09 April 2018
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81.2 kg
Lost so far: 8.6 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1265 kcal
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Fat: 88.11g | Prot: 95.67g | Carbs: 13.92g.
Breakfast: Roma Tomatoes, Egg, Hass Avocado. Lunch: Polish Kielbasa (Turkey and Beef, Smoked), Steak, Sargento Natural Provolone Cheese, Spinach, Cracker Barrel Sharp Cheddar Cheese Slices. Dinner: Easy Caprese Chicken. Snacks/Other: Meijer Low Moisture Part-Skim Mozzarella String Cheese. more...
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Losing 1.1 kg a Week
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astraea82's Weight History
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