Weigh In record (no journal entry) for 09 April 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 84.09g | Prot: 94.72g | Carbs: 146.86g.
Breakfast: Isagenix e+ - Raspberry, BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk. Lunch: Aunt Millie's 98% Fat Free Sourdough English Muffins, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Chicken Chili. Dinner: Hamburger with 1/4 Lb Meat on Bun, BodyLab Liquid Gold, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper. Snacks/Other: Riesling Wine, Pinot Gris (Grigio) Wine. more...
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Gaining 3.2 kg a Week
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Cathy E K's Weight History
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