stevenlauder119's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
96.4 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
2121 kcal Fat: 58.27g | Prot: 200.29g | Carbs: 216.91g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Pork Loin (Tenderloin), Cuties Mandarin Orange, Bananas. Lunch: Pork Loin (Tenderloin), Tyson Foods Boneless Skinless Chicken Breasts, Cuties Clementines, Bananas, Theo Chocolate Dark Chocolate Peanut Butter Cups, Health Warrior Chia Bar Banana Nut. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Nonfat Plain Greek Yogurt, Cuties Clementines, Apples, Bananas, Body Fortress Super Advanced 100% Protein Isolate Vanilla. Snacks/Other: Harvest Snaps Snapea Crisps Wasabi Ranch. more...
Gaining 1.1 kg a Week

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stevenlauder119's Weight History


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