dlgraves's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
60.4 kg Lost so far: 1.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
993 kcal Fat: 39.99g | Prot: 42.07g | Carbs: 114.95g.   Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Pringles Reduced Fat Original Potato Crisps, Boar's Head Black Forest Deli Ham, Market Pantry Swiss Deli-Style Cheese Slices, Mayonnaise, La Bou Baguette. Dinner: La Bou Baguette, Parmesan Cheese (Shredded), Oil and Vinegar Salad Dressing (Home Recipe), Great Value Romaine Lettuce, Mario Batali Alla Vodka Pasta Sauce, Penne. Snacks/Other: Friendly's Premium Rum Raisin Ice Cream. more...
Losing 0.0 kg a Week



     
 

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dlgraves's Weight History


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