Draglist's Journal, 29 Jun 12

Lost five lbs. this week but probably just the initial water weight and extra food built up that finally passed.
145.1 kg Lost so far: 2.3 kg.    Still to go: 52.2 kg.    Diet followed: 100%.

View Diet Calendar, 29 June 2012:
1727 kcal Fat: 64.96g | Prot: 105.69g | Carbs: 152.97g.   Breakfast: Fat Free Milk, Raisins, Dates & Pecans. Lunch: ball park bun length franks, lucerne pepper jack cheese, shrimp, cherries. Dinner: succotash, side salad, Broiled Seafood Platter. Snacks/Other: light beer. more...
3490 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 6.3 kg a Week

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Draglist's Weight History


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