Weigh In record (no journal entry) for 08 April 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 58.80g | Prot: 96.04g | Carbs: 250.88g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Chunky Style Vegetable Soup, Marks & Spencer Hoisin Duck Wrap. Dinner: Chunky Style Vegetable Soup, Sweet and Sour Pork. more...
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Gaining 1.0 kg a Week
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chrislee1628's Weight History
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