Weigh In record (no journal entry) for 08 April 2018
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95.6 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 2.50g | Prot: 8.30g | Carbs: 38.00g.
Breakfast: Harvest Morn Instant Oats (Pot). more...
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Losing 4.9 kg a Week
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