jersey_di1's Journal, 08 Apr 18

Ok so I know I haven't put this much on as I have also weighed myself on my old scales however this is the reading from my new electric scales and I just need to accept my old ones were kind to me and take this as a new starting point. I did in reality put on 1kg over Easter and that's not great. I want to be at 75kg when I go on my holidays to visit my family on 24th of May so I am now going to focus and work really hard to get this goal! it is also the time of the month so not sure how much it affects my weight too so next week will be a clean reading and I'm sure it will be a good one! have my last proffessional exam on Friday and stressing out so I hope I won't nervously snack! 😥 Have a great week guys xxx
82.4 kg Lost so far: 33.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
2363 kcal Fat: 76.64g | Prot: 179.62g | Carbs: 261.53g.   Breakfast: Soreen The Original Malt Loaf. Lunch: Tesco Broccoli Florets, Cooked Green Cabbage, Carrots, Tesco Sweet Carrot & Swede Mash, Waitrose Roast Beef Topside, Waitrose Aberdeen Angus Frying Steak. Dinner: Waitrose Pickled Gherkins, Tomatoes, Bertolli Olive Oil Spread, Kingsmill White Loaf Medium. Snacks/Other: Terry's Chocolate Orange Milk, Twix Biscuit Fingers, Halo Top Sea Salt Caramel Ice Cream. more...
1977 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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Comments 
Although the scales weigh you heavier, it doesn’t change the amount you have lost :) 
08 Apr 18 by member: Ree Kirsty
GO FOR IT! You can do this!😁 
08 Apr 18 by member: icemyth
You are focused .. and have a lot going on .. but you can do this .. 
08 Apr 18 by member: gary20
You can do this! And good luck with your exam! 
08 Apr 18 by member: Aguuulek
You can do it 😁👍 
08 Apr 18 by member: Pituka74
You don’t need it, but fingers crossed for your exam Keep your focus and hard working u’ll be on 🎯 
08 Apr 18 by member: pauly65

     
 

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jersey_di1's Weight History


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