Ami Gallacher's Journal, 08 Apr 18

....yeaaaaaaayy...i'm going uppppp...🙆🙌💃🕺
60.3 kg Lost so far: 2.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
1910 kcal Fat: 103.00g | Prot: 74.60g | Carbs: 177.16g.   Breakfast: Kue Bugis, Pastel, Rujak Buah (Fruit Salad with Hot Pepper Sauce). Lunch: Sweet Potato (with Salt, Frozen, Cooked, Baked), Mushrooms (with Salt, Drained, Cooked, Boiled), Pork Sausage (Pre-Cooked), Bockwurst, Egg Omelet or Scrambled Egg with Vegetables. more...
Gaining 1.4 kg a Week

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Ami Gallacher's Weight History


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