Weigh In record (no journal entry) for 07 April 2018
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 109.58g | Prot: 55.69g | Carbs: 231.20g.
Breakfast: Cheese Spread, Warburtons Medium Sliced White Bread, Swiss Cheese , Red Sweet Pepper, Avocados . Lunch: Wagamama Yasai Katsu Curry. more...
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Gaining 0.2 kg a Week
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lanker:)'s Weight History
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