Weigh In record (no journal entry) for 07 April 2018
|
109.2 kg
Lost so far: 7.3 kg.
Still to go: 19.0 kg.
Diet followed: 100%.
|
|
1042 kcal
|
Fat: 75.79g | Prot: 62.91g | Carbs: 38.28g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Avocados. Lunch: Beef Steak, Meijer Brazil Nuts. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|