Weigh In record (no journal entry) for 07 April 2018
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 17.3 kg.
Diet followed: Poorly.
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912 kcal
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Fat: 28.12g | Prot: 40.33g | Carbs: 127.95g.
Breakfast: Granola, Dancow Full Cream, Quickcook Oatmeal. Lunch: Pai Apel (Satu Kerak), Putih Telur, Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Tahu, Bihun Panjang. Dinner: Keju Mozzarella Sebagian Susu Skim, Kubis, Tomat Merah, Gandum Tortilla. more...
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Gaining 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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