Weigh In record (no journal entry) for 06 April 2018
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52.2 kg
Lost so far: 29.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 112.25g | Prot: 74.33g | Carbs: 59.70g.
Breakfast: IHOP Colorado Omelette, Mimis Cafe Red Skin Breakfast Potatoes. Dinner: Merlot Wine , Merlot Wine , Low Calorie or Diet Mayonnaise, Tomatoes. more...
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Losing 1.6 kg a Week
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drshellking's Weight History
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