Weigh In record (no journal entry) for 06 April 2018
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86.8 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 4.85g | Prot: 11.50g | Carbs: 24.00g.
Breakfast: Friendly Farms Light Nonfat Yogurt - Vanilla, Driscoll's Raspberries, Eggland's Best Hard Cooked Peeled Eggs. more...
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Gaining 1.3 kg a Week
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 Comments
06 Apr 18 by member: Kegs2116
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Buckle up, don't let something that has no brain control you. When it gets hard, you got to get harder. When I was early in my journey I used to go to bed early when I knew if I didn't I would cave. Keep at it.
06 Apr 18 by member: adamevegod1
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Kegs2116's Weight History
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