Weigh In record (no journal entry) for 06 April 2018
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74.8 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 44.92g | Prot: 51.68g | Carbs: 125.78g.
Breakfast: Boiled Egg. Lunch: Smoothie King Carrot Kale Dream Smoothie. Dinner: Flour Tortilla, Fried Egg . Snacks/Other: Fisher Dry Roasted Peanuts, Turkey Ham, Turkey Ham. more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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