Weigh In record (no journal entry) for 06 April 2018
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98.0 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.67g | Prot: 52.48g | Carbs: 3.98g.
Breakfast: HoneyBaked Honey Baked Ham, Egg. Lunch: Young Green Onions (Tops Only) , Burman's Mayonnaise with Olive Oil, Egg, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Egg. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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