Weigh In record (no journal entry) for 06 April 2018
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58.2 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 44.59g | Prot: 33.48g | Carbs: 64.56g.
Breakfast: Coconut Oil, Meridian Almond Butter, Alpro Unsweetened Almond Milk, Asda Black Forest Fruits, Bananas. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Asda Ready Salted Crisps, Aldi Belgian Milk Chocolate. more...
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steady weight
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AmandaMc32's Weight History
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