Weigh In record (no journal entry) for 28 June 2012
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146.1 kg
Lost so far: 1.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 78.16g | Prot: 70.16g | Carbs: 166.74g.
Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Bananas. Lunch: Bistro Cobb Salad. Dinner: bud light with lime, pasta salad with tuna, peas. Snacks/Other: nature valley bar apple, Navels Oranges. more...
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Losing 4.8 kg a Week
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Draglist's Weight History
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