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NewSarah!
Journal
05 Apr 18
NewSarah!'s Journal, 05 Apr 18
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Weigh In record (no journal entry) for 05 April 2018
89.8 kg
Lost so far:
12.2 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1510 kcal
Fat: 37.73g | Prot: 75.75g | Carbs: 73.31g.
Breakfast:
Safeway California-Style Mixed Vegetables.
Lunch:
Chicken Breast, Kirkland Signature Fully-Cooked Bacon.
Dinner:
Wendy's Spicy Chicken BLT Fresh Wrap.
Snacks/Other:
Pinot Gris (Grigio) Wine, Starbucks Skinny Caramel Macchiato (Grande).
more...
3888 kcal
Exercise:
Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Shopping - 30 minutes, Cooking - 46 minutes, Google Fit - 8 hours and 22 minutes.
more...
Losing 0.1 kg a Week
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NewSarah!'s Weight History
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