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...yeaaayy...not bad laccchhh...lets use the method of slowy but sure...cos i still want to see my body curve...#lovemybodycurve
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 112.80g | Prot: 150.94g | Carbs: 130.95g.
Breakfast: Indonesian Sambal Goreng, Indonesian Stir Fried Vegetables, Sari Roti Sandwich Gandum Honey Cheese (Sari Roti), Indonesian Corn Fritter, Sari Roti Sari Roti - Sandwich Pandan Srikaya. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Crackers. Dinner: Chicken Meat and Skin (Roasting, Roasted, Cooked), Tomato Chili Sauce (with Salt, Bottled). Snacks/Other: Delfi ChaCha. more...
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Losing 1.4 kg a Week
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