Weigh In record (no journal entry) for 04 April 2018
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 27.87g | Prot: 70.48g | Carbs: 17.68g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Egg, Cookie. Lunch: Egg, HoneyBaked Honey Baked Ham. Dinner: Cherry Tomatoes, Chicken Breast, Lettuce. more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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