Weigh In record (no journal entry) for 03 April 2018
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 60.44g | Prot: 61.84g | Carbs: 135.26g.
Breakfast: Egg, Del Monte Diced Peaches in Cups, Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Libby's Chunk Pineapple, ShopRite Winter Mix Vegetables, Baked Breaded or Battered Fish. Dinner: ShopRite Winter Mix Vegetables, Libby's Chunk Pineapple, Ham Patties (Cured). Snacks/Other: Lowfat Brownie, Imperial Mixed Nuts. more...
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Losing 0.4 kg a Week
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rubytaylor's Weight History
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