Weigh In record (no journal entry) for 04 April 2018
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62.7 kg
Lost so far: 4.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 34.19g | Prot: 60.09g | Carbs: 153.41g.
Breakfast: Popcorn, Tahu, Oatmeal. Lunch: Tahu, Nasi Merah. Dinner: Tahu, Jahe, Kunyit, Jamur Dimasak, Nasi Merah, Mie Kering. Snacks/Other: Plum. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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