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Weighed at home as no doctor's appointments planned for the near future. Scales have gone as low as 169.? kgs which was a great joy to behold. Last Sunday we went shopping with my boyfriend and daughter and I ended up buying some new clothes and jewelry. Chris took a picture of me in my cobalt blue maxi dress and I dare say I looked really elegant in it, despite still having fat arms and belly. But no more spending for the foreseeable future as I have no income now and without a job in sight, things are going to get pretty tough...
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170.2 kg
Lost so far: 14.2 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 115.27g | Prot: 83.57g | Carbs: 236.14g.
Breakfast: Espresso, Semi Skimmed Milk, Hazelnut Spread, Whole Wheat Bread. Lunch: Happy Hippo, Chicken Breast in Red Wine Sauce, Tuna & Sweetcorn Filler, Soft Brown Sandwich Thins. Dinner: Yorkie Dessert, Parmesan Cheese (Shredded), Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Bites. Snacks/Other: Oddities Cheese, Happy Hippo. more...
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Losing 1.3 kg a Week
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