Weigh In record (no journal entry) for 03 April 2018
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110.4 kg
Lost so far: 6.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 78.94g | Prot: 16.54g | Carbs: 96.30g.
Breakfast: Mission Foods Low Carb Whole Wheat Tortilla, Jif Cashew Butter, Avocados, Ocean Spray Ruby Red Grapefruit Juice (No Sugar Added). Lunch: Avocados. more...
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Losing 1.3 kg a Week
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