FeelingPumped's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

122 kg Lost so far: 38 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1412 kcal

Fat: 72.60g | Prot: 10.83g | Carbs: 182.11g. Breakfast: Cadbury Egg 'N' Spoon. Lunch: KA Sparkling Strawberry Soda, Space Raiders Pickled Onion, Tunnock's Caramel Wafer. more...

4548 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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FeelingPumped's Journal, 02 Apr 18

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FeelingPumped's Weight History