RichS71's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
110.6 kg Lost so far: 6.0 kg.    Still to go: 20.3 kg.    Diet followed: 100%.

View Diet Calendar, 02 April 2018:
1256 kcal Fat: 93.81g | Prot: 69.51g | Carbs: 33.43g.   Breakfast: Sandra's Chicken Cordon Bleu, Land O'Lakes Salted Butter, Sir Kensington Ketchup, Scrambled Egg, Trader Joe's Raw Brazil Nuts. more...
112 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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RichS71's Weight History


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