tigretexano's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

75.4 kg Lost so far: 4.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1080 kcal

Fat: 41.11g | Prot: 92.84g | Carbs: 78.24g. Breakfast: Boiled Egg. Lunch: Green Giant Riced Veggies Cauliflower, Private Selection Carne Asada. Dinner: Manischewitz Unsalted Matzos Crackers, Nopales (Without Salt, Cooked) , Fried Egg . Snacks/Other: Boiled Egg. more...

2117 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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tigretexano's Journal, 02 Apr 18

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tigretexano's Weight History