RichS71's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
110.9 kg Lost so far: 5.7 kg.    Still to go: 20.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2018:
1191 kcal Fat: 91.68g | Prot: 61.03g | Carbs: 39.11g.   Breakfast: Trader Joe's Raw Brazil Nuts, Avocados, Sandra's Chicken, Broccoli, & Swiss, Scrambled Egg. more...
533 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

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RichS71's Weight History


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