Gina4664's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

59.2 kg Lost so far: 2.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

768 kcal

Fat: 42.67g | Prot: 40.05g | Carbs: 59.13g. Breakfast: Boiled Egg, Prime Rib, Half and Half Cream, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw. Lunch: Butter, Prime Rib. Dinner: HEB Pork Pot Sticker. Snacks/Other: Dove Dark Chocolate Miniatures, Whoppers Robins Eggs, Land O'Lakes Sliced American Cheese. more...

1674 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Gina4664's Journal, 31 Mar 18

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