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only water loss
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92.5 kg
Lost so far: 19.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 128.98g | Prot: 56.42g | Carbs: 41.57g.
Breakfast: best foods, butter, egg. Lunch: seltzer, lemon, best foods, artichoke. Dinner: kraut, beef frankfurter. Snacks/Other: mozzarella, atkins caramel nut chew bar, sugar free gum. more...
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Losing 6.4 kg a Week
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Bird Fancier's Weight History
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