Weigh In record (no journal entry) for 31 March 2018
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62.9 kg
Lost so far: 4.3 kg.
Still to go: 16.9 kg.
Diet followed: Poorly.
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961 kcal
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Fat: 42.70g | Prot: 51.23g | Carbs: 101.93g.
Breakfast: Tahu, Bihun Panjang. Lunch: Tahu, Bihun Panjang. Dinner: Tahu, Bihun Panjang. Snacks/Other: Kurma, Kacang Sangrai Kering (dengan Garam), Kwetiau, Risoles. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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