skewed scale's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

70.7 kg Lost so far: 5.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1124 kcal

Fat: 31.80g | Prot: 33.02g | Carbs: 169.97g. Lunch: Egg Roll with Beef and/or Pork, Tasty Wok Sweet & Sour Chicken, Meatless Fried Rice, Bolthouse Farms Raspberry Blood Orange. Dinner: Progresso Light Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. more...

1907 kcal

Exercise: Sauna - 12 minutes, Pilates - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

8 Supporters Support

Comments

Great job!

30 Mar 18 by member: 8Patty


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skewed scale's Journal, 30 Mar 18

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