Ree Kirsty's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
81.2 kg Lost so far: 8.6 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1851 kcal Fat: 87.30g | Prot: 66.87g | Carbs: 199.90g.   Breakfast: Bisto Chip Shop Curry Sauce, Chip Shop Chips, Young's Chip Shop Fish Fillets, Bananas , Morrisons Eat Smart Crispbakes, Philadelphia Cream Cheese, Stute Diabetic Strawberry Extra Jam. Lunch: McDonald's French Fries (Medium), Tinned Tomatoes, Red Hot Chilli Peppers , Reduced Fat Coconut Milk, Onions , Ginger , Olive Oil , Garlic , Coriander, Chicken Breast, McDonald's Cream Egg McFlurry. more...
Losing 0.5 kg a Week

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Ree Kirsty's Weight History


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