Weigh In record (no journal entry) for 29 March 2018
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111.8 kg
Lost so far: 4.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 48.97g | Prot: 21.77g | Carbs: 61.40g.
Breakfast: Progresso Chicken Noodle with White Meat Chicken Soup, Tim Hortons Peanut Crunch Donut. Lunch: Avocados. more...
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Losing 2.5 kg a Week
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