Weigh In record (no journal entry) for 29 March 2018
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89.2 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 44.44g | Prot: 116.06g | Carbs: 99.57g.
Breakfast: Mushrooms, Green Peppers, Coffee, Organic Valley Half & Half French Vanilla, All Whites 100% Liquid Egg Whites, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), farm promise breakfast uncured ham slices, Onions. Lunch: Hellmann's Organic Mayonnaise, Tortilla, Wild Planet Wild Albacore Tuna. Dinner: Green Peas, Pork Chops (Top Loin, Boneless). Snacks/Other: Wegmans Orchard Trail Mix, Cantaloupe Melons, Strollo's beef jerky, Royal Sugar Free Gelatin, Dannon Oikos Triple Zero - Mixed Berry. more...
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2818 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Grocery Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Stretching (yoga) - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 45 minutes. more...
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Gaining 0.6 kg a Week
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dollbaby4567's Weight History
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