|
Happy days!
|
98.0 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 32.88g | Prot: 153.20g | Carbs: 16.18g.
Breakfast: Wal-Mart Tilapia Fillets. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Egg, World Catch Wild Salmon. Dinner: Sweet Onions, Lettuce, Baked or Broiled Fish. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|