Weigh In record (no journal entry) for 28 March 2018
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108.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 80.00g | Prot: 188.00g | Carbs: 140.00g.
Breakfast: powerBar powerbar chocolate shake, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: Wendy's Grilled Chicken Breast, Wendy's Tortilla. Dinner: Jennie-O Extra Lean Turkey Bacon, Johnsonville Smoked Turkey Sausage, Private Selection Genoa Salami & Provolone . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Unique Pretzel Bakery Extra Dark Splits. more...
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Gaining 1.0 kg a Week
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ramblemanje's Weight History
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