skewed scale's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

71.1 kg Lost so far: 4.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1074 kcal

Fat: 54.69g | Prot: 36.04g | Carbs: 101.30g. Lunch: HEB Fully Cooked Meatballs Italian Style, Submarine Hoagie Roll, Kraft Slim Cut Mozzarella, The Silver Palate Marinara Pasta Sauce. Dinner: Wonka Laffy Taffy Banana, Reddi-wip Extra Creamy Whipped Cream, Strawberries. Snacks/Other: Nestle Crunch Ice Cream Bar. more...

1917 kcal

Exercise: Sauna - 11 minutes, Pilates - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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skewed scale's Journal, 28 Mar 18

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skewed scale's Weight History