Weigh In record (no journal entry) for 28 March 2018
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 66.93g | Prot: 97.15g | Carbs: 278.25g.
Breakfast: Club Orange Biscuit, Strawberries , Asda Fresh Orange Juice, Almond Milk, Vita Coco Coconut Water, Bananas . Lunch: Bananas , Maxi Nutrition Max Sustain + Rebuild , Walkers Wotsits (16.5g), Flora Buttery, Sliced Ham, Hovis Wholemeal Bread. Dinner: Green String Beans, Aunt Bessie's Midweek Mini Roasties, Bisto Toad in The Hole, Lidl Deluxe Pork Chipolatas. Snacks/Other: Sci-MX Pro 2Go Duo Bar. more...
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Losing 0.9 kg a Week
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