tigretexano's Journal, 28 Mar 18

tigretexano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2018

75.5 kg Lost so far: 4.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1157 kcal

Fat: 55.19g | Prot: 102.57g | Carbs: 56.56g. Breakfast: Flour Tortilla, Boiled Egg. Lunch: Flour Tortilla, Chipotle Mexican Grill Barbacoa. Dinner: Flour Tortilla, Turkey, Fried Egg . Snacks/Other: Boiled Egg. more...

1909 kcal

Exercise: Walking (slow) - 3/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tigretexano's Weight History

View Complete History

tigretexano's Journal, 28 Mar 18

Submit a Comment

tigretexano's Weight History