adefwebserver's Journal, 27 Mar 18

Annnnd I'm fasting today :) It's been 20 hours and I feel fine. I get to eat again this time tomorrow. Can't wait to get on the scale tomorrow.
95.7 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
406 kcal Fat: 7.00g | Prot: 3.00g | Carbs: 79.00g.   Breakfast: Colcafe Cappuccino Mix French Vanilla Coffee. Snacks/Other: Suja Master Cleanse. more...
Gaining 1.6 kg a Week



     
 

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adefwebserver's Weight History


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