Weigh In record (no journal entry) for 26 March 2018
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67.9 kg
Lost so far: 12.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 83.21g | Prot: 74.26g | Carbs: 20.68g.
Breakfast: Coffee. Lunch: Chicken Thigh, Dole Chopped Romaine Lettuce, Kraft Feta Cheese, Kraft Three Cheese Ranch Dressing, Avocados, Cucumber (Peeled), Walnuts. Snacks/Other: Frito Lay Pork Rinds. more...
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Losing 3.8 kg a Week
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fiveamchick's Weight History
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