tigretexano's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

75.6 kg Lost so far: 4.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1160 kcal

Fat: 77.78g | Prot: 71.93g | Carbs: 86.01g. Breakfast: Boiled Egg. Lunch: Chevy's Fresh Mex Chile Relleno, Green Giant Riced Veggies Cauliflower Medley. Dinner: Flour Tortilla, Fried Egg . Snacks/Other: Navels Oranges , Boiled Egg. more...

2063 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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tigretexano's Journal, 26 Mar 18

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tigretexano's Weight History