Weigh In record (no journal entry) for 25 March 2018
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68.4 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 58.77g | Prot: 40.93g | Carbs: 24.50g.
Breakfast: Coffee. Lunch: Walnuts, Cucumber (Peeled), Avocados, Kraft Three Cheese Ranch Dressing, Kraft Feta Cheese, Dole Chopped Romaine Lettuce. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Coffee with Cream. more...
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Gaining 0.6 kg a Week
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fiveamchick's Weight History
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