Weigh In record (no journal entry) for 25 March 2018
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111.8 kg
Lost so far: 3.0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 140.86g | Prot: 116.99g | Carbs: 29.89g.
Breakfast: Whipping Cream, Tea (Brewed), Egg, Old El Paso Salsa, Lucerne Butter. Lunch: Sour Cream, Jalapeno Peppers , Compliments Shredded Medium Cheddar Cheese, Bell Peppers, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Flatout Protein Up Carb Down Wrap, Cream Cheese , Caesar Dressing, Cos or Romaine Lettuce. Dinner: Butter , President's Choice Striploin Steak, Cooked Egg Yolk, Extra Virgin Olive Oil. Snacks/Other: Old Dutch Bac'n Puffs. more...
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Losing 7.6 kg a Week
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Tbaygirl's Weight History
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