Weigh In record (no journal entry) for 25 March 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 39.94g | Prot: 47.73g | Carbs: 40.66g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate. Lunch: Chicken Chili, Kraft Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Niman Ranch Applewood Smoked Uncured Bacon. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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