Weigh In record (no journal entry) for 24 March 2018
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112.9 kg
Lost so far: 1.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 121.09g | Prot: 109.89g | Carbs: 19.55g.
Breakfast: Mozzarella Cheese, Old El Paso Salsa, Whipping Cream, Egg, Tea (Brewed), Lucerne Butter. Lunch: Parmesan Cheese (Grated) , Caesar Dressing, Cos or Romaine Lettuce . Dinner: Butter , Extra Virgin Olive Oil, Cooked Egg Yolk, Scallops, President's Choice Striploin Steak. more...
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Losing 2.9 kg a Week
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Tbaygirl's Weight History
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