Weigh In record (no journal entry) for 24 March 2018
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63.7 kg
Lost so far: 3.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 38.47g | Prot: 55.88g | Carbs: 204.95g.
Breakfast: Keju Mozzarella Sebagian Susu Skim, Pisang, Kentang Goreng. Lunch: Pisang, Popcorn, Ketoprak. Dinner: Putih Telur Matang, Ketoprak. Snacks/Other: Susu, Pisang, Pepaya. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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